Girish Jha

Life Coach, Public Speaker, and Writer in Gilbert, Arizona

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I am a Life Coach, Mentor, Leadership, Meditation/ Mindfulness guide,Public Speaker, and writer at Shreyas USA, currently living in Gilbert, Arizona, USA. My interests range from mental health, applied mindfulness, pain management, self-discovery to self-development.

I help, guide and mentor people suffering from mental , relationship and social challenges like anxiety, depression, PTSD, ADD and many other issues, offering principles of eastern wisdom, supported by weekly personalized practices to maximize the results.

You can contact me for 15 minutes FREE Online Session after fixing an appointment.

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  • Work
    • Consulting
  • Education
    • MS, BS, RYT 500, APA
    • 40+ years of consulting, guiding & mentoring
What clients say about me
Meditating with him has been very good for our marriage because it allows us to be calm and loving when we speak with each other. ….From Girish, we have learned that meditation is all about what is inside you so that you can know your Self. …compares with Girish. His extensive knowledge and experience make meditation simple, without dogma and rituals, and takes away false assumptions about this ancient practice. he does not sit on a pedestal and expect you to “worship the guru.” We simply love
Priscilla estes Yardley, PA
I have never experienced the effects of pure joy and happiness as I feel when practicing Girish Jha classes. Through a regular practice of Girish’s unique program, I have been able to cope with and manage my diabetes to a far greater extent than I had in the past, all while enjoying a calm and peace and happiness within my daily life. In fact, his teachings have helped me to look at my disease as an opportunity to learn about myself.
Kk NJ, 2012
Dear Girish Jha, Since I received your teachings in Jakarta from 1997 until 2000 I can say that my perception of life has changed. With your teachings, I rediscovered the Serenity and Inner Peace. Secondly, the smile. Smile, no matter how big your problems seem to be. Keep smiling. Even when I feel more stressed I try to bring the smile to my face, and it is really a big asset. Life is a learning process that gives me every day a way to be more capable, more focused, more energetic, more serene.
Maria zaragoza Barcelona, Spain, 1999
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